<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-762387989773171873</id><updated>2011-04-22T06:17:44.572+01:00</updated><title type='text'>Jim and Gary's big bike challenge</title><subtitle type='html'>Foolishly cycling from one end of Ireland to the other in April 2009. Oh yes.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>20</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-4079937616908299074</id><published>2009-04-12T16:51:00.003+01:00</published><updated>2009-04-12T17:24:48.681+01:00</updated><title type='text'>On the way back</title><summary type='text'>Finished the ride yesterday bathed in sunshine in the beautiful landscape of southern Ireland, quite a difference from the rainstorms earlier in the week. It was such a good day that for a few hours the travails of the road gave way to a glowing sense of achievement and reward - or putting it bluntly, the fantastic road and scenery made me forget about a sensation not dissimilar to getting my </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/4079937616908299074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/on-way-back.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4079937616908299074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4079937616908299074'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/on-way-back.html' title='On the way back'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nVN3IhxgCbg/SeIPqBqiP_I/AAAAAAAAADw/r_475_A353o/s72-c/IMG_0170.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-5430770482756651527</id><published>2009-04-10T17:53:00.003+01:00</published><updated>2009-04-10T18:46:09.712+01:00</updated><title type='text'>Slightly late update</title><summary type='text'>As has been pointed out to me many times one of my greatest skills is apologising. So I'll say sorry for the slightly tardy update of what has been happening thus far...Tuesday night: Great meal in Sligo after a frankly horrific bike ride in windy rainy weather, banter with some total wanker called Eric in a hotel lounge and a fairly good sleep. My legs hurt a great deal.Wednesday: I wake up with</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/5430770482756651527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/slightly-late-update.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/5430770482756651527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/5430770482756651527'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/slightly-late-update.html' title='Slightly late update'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-1949071886769923793</id><published>2009-04-07T18:47:00.004+01:00</published><updated>2009-04-07T19:00:25.361+01:00</updated><title type='text'>Gary Speaks: Day Two Update</title><summary type='text'>Here are Gary's exclusive thoughts on today's cycling fun (note how he glosses over his inappropriate behaviour after I was forced to share a double bed with him last night. Mel you have my deep and eternal sympathy):"Any hopes that the curvature of the earth would assist our ride were dashedby a 60 mile up hill ride with strong head Winds and heavy rain.Couple that with sleep deprivation from </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/1949071886769923793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/gary-speaks-day-two-update.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1949071886769923793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1949071886769923793'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/gary-speaks-day-two-update.html' title='Gary Speaks: Day Two Update'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nVN3IhxgCbg/SduTK7iFgPI/AAAAAAAAADo/OGIkw1meLOM/s72-c/IMG00064-20090407-1025.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-8473704622852233240</id><published>2009-04-06T17:58:00.001+01:00</published><updated>2009-04-06T18:05:27.044+01:00</updated><title type='text'>First day done</title><summary type='text'>A summary of the first day:- Set off after a peaceful night of competitive snoring.- down to malin with me worrying endlessly- through cardonnagh and up the long gradual slope, into a rainstorm that I wouldn't describe as torrential, but it was definitely on the way to it.- down a hill and along the coast for breakfast in Muff, yes it was very damp there.- confusing couple of hours where we went </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/8473704622852233240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/first-day-done.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/8473704622852233240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/8473704622852233240'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/first-day-done.html' title='First day done'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-4806128757469388085</id><published>2009-04-05T18:44:00.001+01:00</published><updated>2009-04-05T18:44:13.342+01:00</updated><title type='text'>Arrived at malin head</title><summary type='text'>After a really good journey up from Dublin. With only ray's snoring and semi-conscious talk of "fluffy kittens". We are now in the malin hotel, having checked out our very nice hostel just up the road. We may have a go in the reflexology room later.Tomorrows ride looks ace, check out this quick bit of scenery...</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/4806128757469388085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/arrived-at-malin-head.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4806128757469388085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4806128757469388085'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/arrived-at-malin-head.html' title='Arrived at malin head'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-4995836747744436080</id><published>2009-04-05T10:56:00.001+01:00</published><updated>2009-04-05T10:56:28.794+01:00</updated><title type='text'>Waiting for a ferry</title><summary type='text'>Sat in a car in a queue in the lovely welsh port of holyhead, having somehow missed our ferry. Despite getting up at the sort of time that I usually go to bed at. Here is an action shot of what is going on...</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/4995836747744436080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/waiting-for-ferry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4995836747744436080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4995836747744436080'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/04/waiting-for-ferry.html' title='Waiting for a ferry'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-6937991589976290888</id><published>2009-03-24T18:16:00.003Z</published><updated>2009-03-24T18:29:24.808Z</updated><title type='text'>Project: Lard - A highlight report</title><summary type='text'>The second Project: Lard, weigh-in (in association with PCM Limited) led to a frankly depressing outcome as you can tell from a quick glance at the chart below. It seems that the incredibly ascetic lifestyle I have been living - the sort of thing that even a particularly dull, vegan, silent monk would probably describe as "way depressing" - has had the net effect of actually making me heavier. </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/6937991589976290888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/project-lard-highlight-report.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/6937991589976290888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/6937991589976290888'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/project-lard-highlight-report.html' title='Project: Lard - A highlight report'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-1106876600436112135</id><published>2009-03-18T19:08:00.010Z</published><updated>2009-03-18T19:49:50.289Z</updated><title type='text'>Red Hot Auction Action</title><summary type='text'>In order to encourage everyone to part with a bit more cash for Acorns Children’s Hospice, a number of marvellous local businesses have been generous enough to offer us some exclusive treats for us to auction off.Each of the items described below can be bid on by sending an e-mail to garyharvey@warwickshire.gov.uk with the lot number and name, the amount you would like to bid and your contact </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/1106876600436112135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/red-hot-auction-action.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1106876600436112135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1106876600436112135'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/red-hot-auction-action.html' title='Red Hot Auction Action'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-134873446506143508</id><published>2009-03-13T16:37:00.002Z</published><updated>2009-03-13T16:40:56.052Z</updated><title type='text'>What type of cyclist are you?</title><summary type='text'>People cycle for many different reasons; some to commute, some for fitness, some because “society” with its many “rules” deems them unsafe to hold any form of driving license ever since that unfortunate and widely mis-understood incident involving the bottle of brandy, the lamppost and the 23 year-old Lithuanian girl in the boot.   Ahem, anyway, the thoughtful and scientific questionnaire that </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/134873446506143508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/people-cycle-for-many-different-reasons.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/134873446506143508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/134873446506143508'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/people-cycle-for-many-different-reasons.html' title='What type of cyclist are you?'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-9085638574519391216</id><published>2009-03-01T14:56:00.003Z</published><updated>2009-03-01T15:11:54.137Z</updated><title type='text'>Project: Lard - Initiation</title><summary type='text'>As trailed previously, the initiation of Project: Lard (in association with PCM) took place today. Eshewing offers from Sky, Setanta and BBC News 24 to stage it at some big casino in Vegas, the weigh-in eventually took place in the exclusive "James and Sarah Pearson's Bathroom" before a packed audience of no-one.The shocking news is that I tip the scales at a frighteningly chunky 14st 4lbs (or </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/9085638574519391216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/project-lard-initiation.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/9085638574519391216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/9085638574519391216'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/03/project-lard-initiation.html' title='Project: Lard - Initiation'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-2804504137765534109</id><published>2009-02-27T17:54:00.003Z</published><updated>2009-02-27T18:30:18.334Z</updated><title type='text'>Making Cycling Fun!!!!!</title><summary type='text'>Word has reached me that Gary is feeling a bit down following our punishing and exhaustive breakfast-eating/cycling training so this weekend I am going to make an extra special effort to cast aside my "that bloke looks like he's just been given a week to live... and he's spending it in Tipton" demeanour and make everything a lot more fun this week! (look I'm even using exclamation marks and </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/2804504137765534109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/making-cycling-fun.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/2804504137765534109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/2804504137765534109'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/making-cycling-fun.html' title='Making Cycling Fun!!!!!'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-7737628409093958606</id><published>2009-02-23T19:00:00.005Z</published><updated>2009-02-23T19:34:41.690Z</updated><title type='text'>Project: Lard - in association with PCM</title><summary type='text'>In honour of the extremely generous pledge of a marvellous £100.00 from Gordon of Proctor and Chester Measurement Limited, in just one week we will be launching Project: Lard, or "Can Jim lose some weight in order to get up a load of Irish hills without requiring medical assistance?" (Project: Lard seemed snappier).At the start of March, some sort of weigh in will take place, probably using some </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/7737628409093958606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/project-lard-in-association-with-pcm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/7737628409093958606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/7737628409093958606'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/project-lard-in-association-with-pcm.html' title='Project: Lard - in association with PCM'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nVN3IhxgCbg/SaL4tpNYeBI/AAAAAAAAADg/HaaxHbtIVTQ/s72-c/PCM+Logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-7174711233309897083</id><published>2009-02-23T18:41:00.002Z</published><updated>2009-02-23T18:59:11.344Z</updated><title type='text'>Training Update</title><summary type='text'>This weekend's training was a barn-storming, groin-ruining run around the Ettington and Stratford area, highlights included:No-one else turning up. You lightweights.Me moaning about my legs hurting, probably because for the first time on a Saturday morning I didn't have a hangover to distract me.A big bloody hill.Slightly homo-erotic conversation about the relative development of thigh muscles on</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/7174711233309897083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/training-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/7174711233309897083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/7174711233309897083'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/training-update.html' title='Training Update'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-4973301179883963137</id><published>2009-02-17T18:14:00.005Z</published><updated>2009-02-17T20:38:09.280Z</updated><title type='text'>Duffy on board</title><summary type='text'>The dashing looking chap to the right is Mr Ray Duffy: Gentleman of business, renowned Leamington bon-viveur, Rafa Benitez impersonator and most importantly a man who has both time on his hands and a car that we can put a bike rack on.Ray will be driving what I feel we should designate "Support Vehicle One" during our week on the road - providing much needed assistance in a number of critical </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/4973301179883963137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/duffy-on-board.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4973301179883963137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4973301179883963137'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/duffy-on-board.html' title='Duffy on board'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nVN3IhxgCbg/SZsFceIaL8I/AAAAAAAAADY/e3wD6a9BR-M/s72-c/duffy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-1839183508175762844</id><published>2009-02-17T13:38:00.002Z</published><updated>2009-02-17T13:40:27.784Z</updated><title type='text'>Thank you</title><summary type='text'>Thanks to all who have sponsored us so far, the first £100 is now raised, just a further £9900 to go to reach our target. Please forward our page to as many people as possible to help us achieve this.</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/1839183508175762844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/thanks-to-all-who-have-sponsored-us-so.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1839183508175762844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1839183508175762844'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/thanks-to-all-who-have-sponsored-us-so.html' title='Thank you'/><author><name>Gazza</name><uri>http://www.blogger.com/profile/00086746973161436776</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-1054275713250711767</id><published>2009-02-16T12:56:00.002Z</published><updated>2009-02-16T12:57:56.567Z</updated><title type='text'>Media Frenzy</title><summary type='text'>Good news, the Leamington Courier have secured the bragging rights to publish our much anticipated tour of Ireland.   More to follow...</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/1054275713250711767/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/media-frenzy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1054275713250711767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/1054275713250711767'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/media-frenzy.html' title='Media Frenzy'/><author><name>Gazza</name><uri>http://www.blogger.com/profile/00086746973161436776</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-2605934630345044238</id><published>2009-02-13T14:03:00.003Z</published><updated>2009-02-13T14:13:46.805Z</updated><title type='text'>Training this saturday</title><summary type='text'>As per the last few weekends we will be heading off for what we are choosing to term "training" this usually involves a morning's cycling in order to justify an incredibly unhealthy all-day breakfast at the end.Tomorrow we will be setting off at midday and doing 40-50 miles at a fairly leisurely pace, so the breakfast is out - an equally healthy and nutritious substitute will no doubt be </summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/2605934630345044238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/training-this-saturday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/2605934630345044238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/2605934630345044238'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/training-this-saturday.html' title='Training this saturday'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-8709727533238509986</id><published>2009-02-12T18:24:00.004Z</published><updated>2009-02-12T19:03:00.326Z</updated><title type='text'>The nature of the beast</title><summary type='text'>Although we haven't finalised the route yet - here is a quick map to give you an idea of the nature of the beast we intend to tame.The plan is to start at Malin Head right up at the top and then spend 6 days getting down to Mizen Head, right down at the bottom. Conventional wisdom states that you really should do it the other way round due to some reason involving likely prevailing winds. However</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/8709727533238509986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/nature-of-beast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/8709727533238509986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/8709727533238509986'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/nature-of-beast.html' title='The nature of the beast'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nVN3IhxgCbg/SZRxOzXgKBI/AAAAAAAAADQ/VNgUP_U-0Pw/s72-c/biketripmap1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-4072246081198904423</id><published>2009-02-11T07:49:00.002Z</published><updated>2009-02-11T07:52:22.642Z</updated><title type='text'>Training</title><summary type='text'>Nice one Jim, this looks great.Went to the gym last night and set the bike to level 20 (out of 25) and on a steep hill, managed half an hour but now cannot walk, I sought on mince instead!!</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/4072246081198904423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4072246081198904423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/4072246081198904423'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/training.html' title='Training'/><author><name>Gazza</name><uri>http://www.blogger.com/profile/00086746973161436776</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-762387989773171873.post-3387594693105896879</id><published>2009-02-10T17:23:00.000Z</published><updated>2009-02-10T17:46:44.413Z</updated><title type='text'>And so it began...</title><summary type='text'>... like so many things in my life - in a pub. Somehow it all seemed like such a good idea at the time; we jump on our bikes and have a bit of an international jaunt, sinking plenty of booze, effortlessly charming the local barmaids, raising stacks of cash for charity and getting supremely fit all at once. Piece of piss.Fast forward to a freezing Saturday morning in January, wheezing as I drag my</summary><link rel='replies' type='application/atom+xml' href='http://jimgarybigbikechallenge.blogspot.com/feeds/3387594693105896879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/and-so-it-began.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/3387594693105896879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/762387989773171873/posts/default/3387594693105896879'/><link rel='alternate' type='text/html' href='http://jimgarybigbikechallenge.blogspot.com/2009/02/and-so-it-began.html' title='And so it began...'/><author><name>Jim</name><uri>http://www.blogger.com/profile/06197675565087759016</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
